Active Treatment: Relieve Pain and Restore Movement
Wether you're recovering from a recent injury or managing ongoing pain, Active Treatment is designed to relieve discomfort, restore mobility, and help you return to the activities you enjoy.
Is Active Treatment Right for You?
You may benefit from Active Treatment if you're experiencing:
- Neck pain
- Low back pain
- Sciatica
- Headaches
- Sports injuries
- Work-related injuries
- Auto accident injuries
- Shoulder, hip, or joint pain
- Plantar fasciitis
- Posture-related pain
- Muscle tightness or stiffness
Every patient is different. Your treatment frequency and care plan will be customized based on your specific condition and progress.
What Does Active Treatment Include?
Depending on your needs, your care may include:
- Chiropractic adjustments to improve spinal alignment and joint function
- Therapeutic exercises to restore strength and mobility
- Stretching techniques to improve flexibility
- Soft tissue therapy to reduce muscle tension
- Heat or cold therapy when appropriate
- Electrical muscle stimulation (if recommended)
- Personalized home care exercises to support recovery between visits
How Often Will I Need to Visit?
During the Active Treatment phase, many patients are seen 1–2 times per week, depending on their condition. As your symptoms improve and your body heals, Dr. Keen will gradually reduce the frequency of your visits and guide you toward the next phase of care.
Our goal is not just to relieve your pain—but to help you recover, regain function, and return to the activities you enjoy.
Maintenance Care: Protect Your Progress
Once your pain has improved, Maintenance Care helps preserve your progress, reduce recurring discomfort, and keep you moving with confidence.
Who Can Benefit from Maintenance Care?
Maintenance Care may be right for you if you:
- Experience occasional neck or back pain
- Have old injuries that flare up from time to time
- Spend long hours sitting, driving, or working at a desk
- Perform repetitive work or physically demanding jobs
- Want to maintain spinal health and mobility
- Are recovering from previous injuries
What Does Maintenance Care Include?
Your visits may include:
- Chiropractic adjustments to maintain proper spinal alignment
- Soft tissue therapy to relieve muscle tension
- Stretching and mobility techniques
- Progress checks to monitor your recovery
- Updated home exercises as your strength and flexibility improve
As your body continues to heal, Dr. Keen may recommend new exercises or lifestyle strategies to help you maintain long-term results.
How Often Will I Need Maintenance Care?
Most patients in the Maintenance Care phase visit weekly to monthly, depending on their condition, lifestyle, and personal health goals.
Dr. Keen will work with you to develop a schedule that supports your continued progress while fitting your individual needs.
Wellness Care: Invest in Your Long-Term Health
Wellness Care focuses on maintaining your spinal health, improving mobility, and supporting an active, healthy lifestyle—so you can continue feeling your best.
Who Can Benefit from Wellness Care?
Wellness Care is ideal for individuals who:
- Are pain-free or have minimal discomfort
- Want to maintain a healthy, active lifestyle
- Wish to improve posture and flexibility
- Enjoy sports, fitness, or outdoor activities
- Have physically demanding jobs
- Spend long hours sitting or working at a desk
- Want to support healthy aging and overall wellness
What Does Wellness Care Include?
Your wellness visits may include:
- Chiropractic adjustments to support spinal alignment and joint function
- Soft tissue therapy when appropriate
- Mobility and flexibility assessments
- Lifestyle recommendations tailored to your goals
- Guidance on exercise, stretching, and injury prevention
- Nutrition and supplement recommendations when appropriate
- Ergonomic advice for work and daily activities
Every wellness plan is personalized to help you maintain your health and prevent future problems.
How Often Will I Need Wellness Care?
Most Wellness Care patients visit once a month to once every three months, depending on their lifestyle, activity level, and health goals.
Dr. Keen will work with you to create a schedule that supports your long-term health while fitting your individual needs.